book a FREE discovery call
Stop struggling with constipation, diarrhea, bloating, heartburn/reflux and mysterious digestives symptoms in as little as 3 months without band-aid solutions such as omeprazole, Restoralax and the LowFODMAP Diet.
When We Work Together You Get Scientifically-Backed Portocols
(So That You Can Get Back To Eating Your Favourite Foods Again!)
Join 100's of people just like you who have successfully healed using
The Digestive Reset Method
TM
Sara's life after completing the Digestive Reset Method. Click below for full clip on Youtube.
you've tried to heal your digestive issues but they keep coming back...
I use proven therapeutic protocols with the latest research and development in IBS, SIBO, Heartburn/Acid Reflux, H.Pylori and the Microbiome.
With an added cost, we can use the SIBO Breath Test (which accounts for up to 80% of IBS cases) and the GI Map comprehensive stool test (looks for common infections, pathogens and overgrowths causing unwanted digestive symptoms), we get to the bottom of your digestive issues through no-guesswork, uniquely yours targeted therapy saving you time and money!
Barb Handy Is Trained By World-Class Doctors And Is Known For Her Root Cause Approach Which Has Helped 100'S Of People Just Like You.
DIGESTIVE RESET
I will help you develop a plan to end bloating that makes you feel 6 months pregnant and to be able to fully evacuate your bowels, without any urgency. Shed the excess weight that doesn’t seem to budge no matter what you do. Lift the brain fog, ditch the afternoon fatigue and stop stressing about what is safe to eat.
I will show you that it is possible to feel confident in your clothes, be able to trust your body and stop mapping out every washroom when you leave the house. You deserve to feel like yourself again.
You deserve to be able to go to a restaurant and choose a dish simply because it sounds damn good.
I will guide you with a comprehensive protocol that is targeted to your specific needs so we can save you time and money on supplements and tests that aren't helping you. Together, you will have the power to bring back joy and start enjoying life with your loved ones again.
step away from "Dr. chatGPT" and Hire An Expert, Me!
I know you can relate to this...
You’ve spent hundreds of dollars on supplements that ended up collecting dust in your cupboards and tests that told you nothing’s wrong. Your doctors have given up and so have you.
What you want the most is to have answers for your uncomfortable digestive struggles and stop spending money on things that don’t work.
When you work with me, I will guide you on the best diagnostic tests for you. Tests that will give you real answers and a targeted therapy plan. I will also use my years of education, research and both clinical and personal experience to digging into the root cause of your symptoms.
Have spent $100's on Supplements and Testing, without success
You’re hiding belly under baggy shirts and stretchy pants by the end of the day because you are so bloated that you feel 6 months pregnant. You mourn the loss of your fabulous outfits that are collecting dust in your closet.
What if I told you that in as little as 3 months, you can wear your high-rise jeans with a crop top, a two-piece pathing suit at the beach and you can comfortably tuck your shirt into your pants without looking like a spilled over muffin top - all day.
Hire me as your gut health coach, and I will teach you how to rebalance your gut microbes so they will play nice - even to the end of the day!
I will teach you how and what to eat so you can not only expand your diet but also retrain your gut to tolerate your favourte foods again and beat the bloat.
your belly is bloated most of the day!
No one understands your uncomfortable digestive symptoms and limitations and so your relationships with friends and family have changed leaving you feeling very isolated and lonely.
Having me as your health coach means that you will be able to join your friends out for dinner now that you no longer feel sick after eating. You can reliably RSVP to invitations and no longer have to explain to anyone what your dietary restrictions are and finally enjoy all your favourite foods again without any pain.
you feel like nobody really "gets it" and it feels isolating to live like this
You have anxiety about eating at a restaurant or a friend's house so you simple don’t go anymore.
I’m here to tell you that it doesn't have to be this way anymore. Together, we can make it the year that you say YES because you feel great and no longer feel unwell after eating.
eating out makes you super anxious and now you're avoiding social plans
Another summer of canceling on your family camping trip and you are definitely not planning that spring Euro tour because having diarrhea and gut cramps is really not very much fun when you’re…trying to have fun.
Plans...no thanks.
Unless there's a bathroom close by at all times
- 90-minute virtual intake
- Personalized protocol plan delivered after intake (supplements/herbs + nutrition + lifestyle)
- Diagnostic test reviewed if purchased separately or supplied by you
- Weekly check-ins + symptom scale (required)
- Email support Monday–Friday (I reply once per day within a 24-business-hour window)
- Protocol updates delivered via email and/or short videos (Loom or WhatsApp)
- Resource library (guides/food lists) + simple implementation checklists
- An upgrade into the 16-week program is available
- Everything in Call-Free (8 Weeks), plus…
- WhatsApp voice + text support Monday–Friday (I reply once per day within a 24-business-hour window)
- Root-cause roadmap + personalized protocol plan delivered after intake
- VIP Written Roadmap Pack
- Protocol calendar/checklist (so you always know what to focus on each week)
- Flare Rescue Plan
- Restaurant/Travel Strategy
- Food tolerance expansion plan (step-by-step reintroduction strategy)
- Maintenance roadmap (how to keep results long-term + what to do if symptoms creep back)
Digestive Reset Method
this is what you get
personalized 1:1 digestive reset program
Digestive reset method
private 1:1 program options:
TM
next steps:
Book a discovery call
H.pylori & heartburn/reflux 1:1 program
- 60-minute intake focused on reflux history, triggers, medication/supplement history, and symptom patterning
- H. pylori + reflux-focused protocol plan delivered after intake (supplements/herbs + nutrition + lifestyle)
- Weekly check-ins + symptom scale (required)
- WhatsApp voice + text support Monday–Friday (I reply once per day within a 24-business-hour window)
- Protocol updates delivered via voice notes and/or short videos (Loom or WhatsApp)
- Flare guidance for symptom spikes during the 8 weeks
- Diagnostic testinging. We can add an H.pylori test at an additional cost.
- Most insurance companies cover the cost of testing through Rupa Health.
My own struggles led me to hundreds of hours in research, attending masterclasses and getting certified in IBS and SIBO clinical management.
I went back to school to become a Certified Nutritional Practitioner and jumped into helping people just like you discover if their IBS was actually Small Intestinal Bacterial Overgrowth (SIBO), heartburn/GERD was actually an H.Pylori infection and using diagnostic tools to get direct answers that save my clients not only time and meet their goals faster than they ever have but also save money because we are not guessing at what is going on with you.
Between using the most comprehensive tests and my expert knowledge and ability to decode symptoms, I will save you hundreds of dollars in supplements and medications that are either not going to work or will work only until you stop taking them.
What sets me apart from others is that I look for the root cause of why you are experiencing bloating, diarrhea/constipation, nausea, stomach pain, heartburn and more.
I’m not only able to deliver a uniquely-you comprehensive protocol that is going to target the root cause, I will also reveal to you the reason why you’ve been suffering and what you can do to support your body for the rest of your life.
Not only am I a certified health practitioner specializing in digestive disorders, I am also a former patient.
I have been in your shoes and understand what it feels like to have my life taken over entirely by the mood of my gut.
is what you're looking for going to
help you?
You can keep looking for the next best doctor who is going to requisition yet another expensive colonoscopy, stay on the PPI that is slowly destroying your digestion and metabolic function, ask your Facebook group friends what worked for them (not uniquely you), try the probiotic that your bestie says totally cured her of all of her digestive issues (spoiler alert, it ain’t going to work!)
You can decide here today that you are ready to take your your digestive struggles seriously and you’re ready to invest in your health and you. You also understand that feeling ready is a lie and what you need to do is take action. Are you with me?!
OR...
FAQs
You have questions, I have answers
A: If you’ve ever thought this, you’re in great company with hundreds of other clients and students of mine (and me!!!) who’ve also had this exact thought before. The thought of failing another gut healing program is terrifying. But not as terrifying as being stuck feeling like crap every day, bloated, constipated, fearing you won't make the toilet this time, not feeling confident and trusting your body. Feeling exhausted and just dragging through the day until bedtime just to do it all over again. Yes, I’ve also been through this hell and back - until I went through the same step-by-step process that I’ve successfully created and implemented for the past several years helping people just like you feel great again! The only way you’re going to fail is if you quit, and I’m pretty sure you’re not a quitter!
What if it fails?!?!
A: My digestive healing protocols are nothing like what you’ve tried before. I use both the latest science and development in digestive healing and a holistic approach that leaves no stone unturned. My claim to fame is being able to dig into the root cause of your symptoms, health history, and diagnostic results and be able to uncover the reason why you haven’t gotten better and the roadmap we need to build to get you there. With the use of diagnostic testing and my strong ability to decode what is really going on in your gut, we will not only save you so much time and get you to your health goals faster but in the end, save you hundreds if not thousands of dollars in the process.
I’ve already spent so much money trying to heal. How will this be any different?
A: You can continue to put off the dreams of healing your digestive system because you don't feel “ready” or are waiting for “the right time” and then you realize that feeling “ready” is a lie. Life is busy and there will always be something that comes up to push your dreams to the side. This is your time to decide that you are fully committed to healing your digestion and getting back to your symptom-free life by following my step-by-step system and you now have a coach (me!) to help you every step of the way making it stress-free to follow and with all the support you need.
this just isn't the best time in my life!
A: This program is for you if...
You experience chronic bloating, constipation, diarrhea, heartburn/GERD, have been diagnosed with IBS/SIBO, IBD, Crohns, Colitis, H.Pylori or just don’t even know where to start but you know your digestion just isn’t working as well as it once was and it’s interfering with your day-to-day life.
You’ve spent many hours waiting on medical appointments just to be left feeling disappointed, dismissed and gaslit.
You have spent hundreds to thousands of dollars on doctor appointments, drugs and supplements only to be left feeling like you’re back to square one.
You haven’t addressed the root cause of your digestive struggles and are looking for permanent results.
You have been on the low FODMAP or other restrictive diet for a long time. You are ready to rebuild food tolerance and heal your food fears.
You are ready to start feeling your best again and are willing to put in the work, dedication and commitment to showing up for yourself every damn day!